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Learn Winsor Pilates - Lose Weight Feel Great Get Toned

2004-10-25T00:08:00.000-07:00

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2004-10-22T23:18:00.000-07:00

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2004-10-19T23:39:00.000-07:00

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2004-10-02T23:32:00.000-07:00

Learn Winsor Pilates - Lose Weight Feel Great Get Toned

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2004-09-27T23:09:00.000-07:00

pilates routine workout: "For performer, variety is the spice of exercise
Staten Island Advance, NY - 15 hours ago
...three or four days of an exercise routineeach week ...Choose the workoutthat will keep you motivated and ...cardio kick-boxing, weights, yoga and Pilatesat RPM ...
Must-sweat TV
Chicago Tribune (subscription), IL - 23 hours ago
...and twists through a pilates/yoga routineat a ...months ago, there has been more kickboxing, pilatesand yoga ...all shapes and sizes to create workoutspaces plus ...
Fitness on a roll
Indianapolis Star, IN - Sep 25, 2004
...you can do a total body workout,' said Gallagher ...to a health professional before launching an exercise routine. ...Those experienced in Pilates, yoga or other ab ...
A healthy boom
Business Line, India - Sep 22, 2004
...Catch up with Kala after her workoutand ask ...training is part and parcel of one's daily routine. ...gym with sports conditioning and Pilatestraining, hydrotherapy ..."

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2004-09-21T21:27:00.000-07:00

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2004-09-19T22:40:00.000-07:00

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HEALTH REPORT (The Barnstable Patriot)
The winners of the 2004 Carolyn Murray Educational Grants are being honored today by the Cape Cod Hospital Auxiliary. Named in memory of Carolyn Murray, who passed away in 1991 while pursuing nursing studies, the award has helped more than 100 nurses and clinical workers advance their education.

Form & Fitness Q & A (Cyclingnews.com)
Got a question about fitness, training, recovery from injury or a related subject? Drop us a line at fitness@cyclingnews.com. Please include as much information about yourself as possible, including your age, sex, and type of racing or riding.

HEALTH REPORT (The Barnstable Patriot)
The Rehabililtation Hospital of the Cape and Islands will begin offering kidsSPEAK, a series of groups for children and adolescents with impaired or delayed speech and language abilities this September. Also slated for the fall is a preschool language and creative drama class for 3- to 5-year-olds.

Yoga 'spinoffs' more about the body than the mind (The Daily Camera)
It sounds like a yoga class. "And, forward fold. Lift the arms to the sky. Take three breaths. ... Lift, bend and extend. Now downward dog." Except a disco beat is playing.

Never Feel Embarrassed in a Health Club Again Easy to Use Portable Gym Jump-Starts Weight Loss, Flexibility, and Muscle Building at Home or on the (PRWeb)
New portable gym featured on the Travel Channel delivers serious strength and cardio training, Pilates, and Yoga workouts at home, at work, or in a hotel room when traveling. [PRWEB Aug 31, 2004]

Never Feel Embarrassed in a Health Club Again -- Easy to Use Portable Gym Jump-Starts Weight Loss, Flexibility, and Muscle Building at Home or on the (PR Web via Yahoo! News)
Los Angeles, CA (PRWEB) August 31, 2004 -- Despite the plethora of fad diets, health clubs, weight loss gurus, and exercise equipment available today, nearly two-thirds of Americans are overweight or obese. The rest of the world is not far behind, making lack of exercise a growing global problem leading to increased incidence of life-threatening conditions, such as heart disease, diabetes, stroke, cancer, and depression, while taxing health care systems worldwide to the tune of hundreds of

Learn Winsor Pilates - Lose Weight Feel Great Get Toned

2004-09-19T00:57:00.000-07:00

Learn Winsor Pilates - Lose Weight Feel Great Get Toned

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2004-09-18T11:01:00.000-07:00

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Learn Winsor Pilates - Lose Weight Feel Great Get Toned

2004-09-18T03:51:00.000-07:00

Learn Winsor Pilates - Lose Weight Feel Great Get Toned

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2004-09-16T16:22:00.000-07:00

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Learn Winsor Pilates - Lose Weight Feel Great Get Toned

2004-09-16T01:10:00.000-07:00

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2004-09-14T20:27:00.000-07:00

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2004-09-11T02:26:00.000-07:00

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2004-09-10T19:51:00.000-07:00

Winsor Pilates

2004-09-09T00:18:00.000-07:00

Winsor Pilates: "
Winsor Pilates� worked for Daisy Fuentes.
It can work for you too!

What is Dynamic Sequencing?
Winsor Pilates� for men
Why Winsor Pilates� is so successful

Mari's groundbreaking programs make her one of the most sought-after trainers in Hollywood.

"

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2004-09-09T00:15:00.000-07:00

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2004-09-07T23:54:00.000-07:00

Pilates Studio - The Pilates Home

2004-09-07T20:48:00.000-07:00

Pilates Studio - The Pilates Home: "
Welcome to Pilates, Inc. On-line
Welcome to the official web-site of The Pilates Studio�. We invite you to step inside, travel through time, and learn about this seventy year old fitness legacy and its creator, Joseph H. Pilates.
Navigate through this site and learn the history of the Pilates Method of body conditioning and its benefits. Locate a certified teacher or studio in your area, discover the value of teacher certification, chat in our Forum or shop on-line to purchase videos, books, clothing and equipment.
Many famous people have stepped through the doors of studios, gaining a new outlook on fitness. Including actors such as Sharon Stone, Courtney Cox, Minnie Driver, Madonna and Julia Roberts, as well as athletes such as the San Francisco 49ers and the Cincinnati Bengals.
Visit the Pilates Guild page and discover a community of certified teachers from diverse backgrounds in the dance, fitness and business world. The thread linking this community is dedication to excellence. Our certified teachers have met the challenge head on, completing a year of intense physical training to attain certification and serve you with integrity, commitment and talent. By accessing our archives will find current information in publications such as Time, People, Cosmopolitan and The New York Times, which herald the popularity of this seventy year old technique, now coming of age."

Learn Winsor Pilates - Lose Weight Feel Great Get Toned

2004-09-07T20:47:00.000-07:00

Learn Winsor Pilates - Lose Weight Feel Great Get Toned: "What is pilates?
A body conditioning system created over eighty years ago by Joseph H. Pilates. Initially popular with dancers and other performers, the Pilates method has become popular in the fitness world. Exercises performed on the floor, or on specialized equipment, Pilates coordinates mind, body and breath to develop sleek and functionally strong abdominal muscles, a strong and supple back, and aligns the shoulder girdle.
Who is it for?
Pilates is for anyone and everyone. For those willing to learn a new, simple, and ever growing form of exercise which will develop great results.
Will it work for me?
This will work for anyone as long as you are commited to it. The easy thing is that it is easy to commit to pilates since it adds elements of tranquility, focus, and fitness..
What will I need?
You do not need a thing at all. What I do suggest is to purchase a video instead of paying high prices for an instructor.

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Originally, developed by Joseph Pilates nearly a century ago, Mari Winsor has taken his time-honored approach to fitness to a whole new level. Her unique Winsor Pilates program is designed to tone and sculpt your entire body and help you lose weight, all at the same time. The key is Mari's exclusive dynamic sequencing - a special combination of controlled movements that's guaranteed to shape and sculpt long, lean muscles. Mari's sought after by some of the biggest stars in Hollywood to help them quickly transform their bodies and achieve incredible results. Winsor Pilates has worked for M"

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2004-09-06T09:59:00.000-07:00

Learn Winsor Pilates - Lose Weight Feel Great Get Toned: "The Winsor Pilates Product:
click here for Winsor Pilates deals and special packages
Originally, developed by Joseph Pilates nearly a century ago, Mari Winsor has taken his time-honored approach to fitness to a whole new level. Her unique Winsor Pilates program is designed to tone and sculpt your entire body and help you lose weight, all at the same time. The key is Mari's exclusive dynamic sequencing - a special combination of controlled movements that's guaranteed to shape and sculpt long, lean muscles. Mari's sought after by some of the biggest stars in Hollywood to help them quickly transform their bodies and achieve incredible results. Winsor Pilates has worked for Mari's clients and we're sure it will work for you too!
'Basics' video: A step-by-step guide to Mari's most effective body sculpting moves featuring 'virtual 3-D training'. It's the next best thing to having Mari right in the room with you. (approximate running time: 30 minutes) '20 Minute Workout' video: A no-nonsense workout for when you're tight on time. (approximate running time: 20 Minutes) The Winsor Dozen: A portable exercise guide so you can follow Mari's program and stay on track when traveling or don't have access to a VCR. Sculpting Journal: A day-by-day motivational sy"

Learn Winsor Pilates - Lose Weight Feel Great Get Toned

2004-09-03T02:14:00.000-07:00

Learn Winsor Pilates - Lose Weight Feel Great Get Toned: "Linda of Kentucky, USA writes:A sensible diet and using the Windsor Pilates Cd's helped me go from a size 20 to a size 8 in 4.5 months. I lost 40 pounds. (****)4 stars for Windsor Pilates. My doctor is proud of me!Nancy of Georgia, USA writes:I personly have not had much luck with this product. My mom on the other hand has had luck with it. For me I did it for about 2 months and saw no such luck, I mean I was able to do the Advanced videos and everything and saw no change in my appearence, but I have to saw it did strengthen my stomach and legs but no change in the appearence. So I say that it depends on the person. I'm not dissing it but I wouldn't give it 5 stars.Helen of Ontario, Canada writes:I purchased the Winsor Pilates tapes in June of 2003. Being a 38 year old woman who was considerably overweight I can't say enough about Mari's tapes. I began using the tapes on a daily basis and have seen an incredible difference not only in inches lost, body tone but weight loss as well. I know that the moves can be very difficult in the beginning, however like anything else, if you don't stick with it you won't progress and see results. I realize the pace can be a little slow, however I do much prefer a slow soothing instructor to those who yell while jumping up and down. This is a very elegant set of exercises that when done correctly are very effective. I would highly recommend Maris tapes to anyone looking to tone and firm up.Jennifer of Texas, USA writes:Winsor pilates really does work. I saw the informercial and it convinced me that it worked, but then again, almost all infomercials convinced me. The difference was that this workout interested me so much that i watched the infomercial about 5 times. I finally ordered it and watched it before I tried it. I thought it looked rea"

Learn Winsor Pilates - Testimonial

2004-08-27T00:55:00.000-07:00

Learn Winsor Pilates - Lose Weight Feel Great Get Toned: "20 Jan 2004 - Nancy of California, USA writes:
I have had Winsor Pilates for awhile now. It's sitting on my bookshelf. I had been doing it with little results. The routine becomes extremely boring quickly and Mari is such a boring instructer. It becomes so tedious that just the twenty minutes feels like an hour! I now just do my own exercises so i can watch tv which solves my problem of being bored and i can change up the routine however i like.
14 Jan 2004 - Renee of Connecticut, USA writes:
I bought Winsor Pilates a week ago and started doing it daily for about 5 days now. Already I have seen a tightening in my stomach and overall I feel taller and leaner. I have been a dancer for 15 years but haven't been active in dancing for about two. The stretching in the videos helps me and I can see myself getting back the flexibility I used to have. The video is a bit slow paced but it helps you focus on what you are doing and the longer you hold the moves, the better results you will see. My goal is to lose 10 pounds and get back my dancer's body and with a stricter diet I know Winsor Pilates will help me achieve that goal. I give it 5 stars!
5 Jan 2004 - Renee of Arizona, USA writes:"

Learn Winsor Pilates - Lose Weight Feel Great Get toned

2004-08-26T18:03:00.000-07:00

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2004-08-26T02:23:00.000-07:00

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2004-08-24T23:10:00.000-07:00

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2004-08-20T23:15:00.000-07:00

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2004-08-20T15:44:00.000-07:00

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2004-08-20T01:28:00.000-07:00

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2004-08-18T23:32:00.000-07:00

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2004-08-17T06:53:00.000-07:00

Learn Winsor Pilates - Lose Weight Feel Great Get toned: "%22Pilates is fun and enjoyable%2C what more do you need...%22%0D%0A-S. Patel"
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2004-08-16T06:52:00.000-07:00

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2004-08-15T12:57:00.000-07:00

Learn Winsor Pilates - Lose Weight Feel Great Get toned: "Pilates is for anyone and everyone. For those willing to learn a new, simple, and ever growing form of exercise which will develop great results. "

This is Winsor

2004-08-14T01:34:00.000-07:00

Learn Winsor Pilates - Lose Weight Feel Great Get toned: "What is pilates?
A body conditioning system created over eighty years ago by Joseph H. Pilates. Initially popular with dancers and other performers, the Pilates method has become popular in the fitness world. Exercises performed on the floor, or on specialized equipment, Pilates coordinates mind, body and breath to develop sleek and functionally strong abdominal muscles, a strong and supple back, and aligns the shoulder girdle."

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2004-08-14T01:27:00.000-07:00

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What do you need to start Winsor Pilates.

2004-08-13T19:58:00.000-07:00

Learn Winsor Pilates: "You do not need a thing at all. What I do suggest is to purchase a video instead of paying high prices for an instructor."

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2004-08-13T19:57:00.000-07:00

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2004-08-13T07:55:00.000-07:00

Learn Winsor Pilates: "What is pilates?"

Can anyone tell me what Winsor Pilates is?